Author Archives: Don admin

Mini Yoga Festival

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Introduction to Samarpan Meditation   

Narberth Natural Health Centre, Market St, Narberth SA67 7AX 11am Saturday 9th March All are welcome to this introductory session to Samarpan Meditation, which will include an initial talk with an opportunity for questions and answers, followed by a twenty minute … Continue reading

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Yoga and Gong Bath

Wednesday, February 20, 2019 at 6 PM – 9:45 PM Come and join Karen Saunders and Sally Davies for an evening of relaxing and restorative yoga and gongs. Karen will be leading the yoga session from 6 – 7.30pm, then … Continue reading

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Contemplative Prayer Group starting

A new group is starting up to bring a contemplative, meditative practice into St Davids Cathedral. It will be based on the silent meditative practice know as Centering Prayer, as advocated by the late Fr Thomas Keating and the author … Continue reading

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Finding Peace in a Frantic World

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Active Somatics movement & meditation

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Movement, Music, Meditation

To book contact Karen Saunders, 07780 933634, 01348 837858, klsaunders1234@yahoo.co.uk More info at www.aruna4u.co.uk   

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A Day with William Meader

For the second year running, William Meader, international teacher of Esoteric Philosophy (meader.org), is coming to St Davids in Wales – on Tuesday 21st May 2019. He is holding a workshop on “Soul Purpose and the Seven Rays” Continue reading

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Mindfulness Practice Group

Mindfulness Practice Group. Elizabeth Daniels is running a new weekly practice group on Monday evenings.  Suitable for everyone from beginners to experienced meditators. Venue: The Pink House, Nine Wells. SA62 6UH. Ring: 07896 193122 for more details. Donations welcome. Dates … Continue reading

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‘Yes To Me’ Transformational Coaching Course

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