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Category Archives: Events
Saturday Morning Yoga with Rose Thorn at Over the Rainbow, Vegetarian & Vegan Guest House, Plas Tyllwyd, Tanygroes, Ceredigion SA43 2JD These morning yoga retreats are an opportunity for you to take time out from your busy lives and deepen your … Continue reading
Meditation and Mindfulness with Jenny Beeken Saturday 17th March, 10am-4pm Over the Rainbow, Vegetarian & Vegan Guest House, Plas Tyllwyd, Tanygroes, Ceredigion SA43 2JD The Four Foundations of Mindfulness Mindfulness of body and breath Mindfulness of mind Mindfulness of feelings … Continue reading
Next All Night Gong Puja 10 February 2pm – 11 Feb 9am We have now done 3 All Night Gong Pujas, which have all been amazing. We would like to invite you to a further one on 10 February 2018, the focus … Continue reading
Yoga Retreats at St Nons Retreat Centre, St Davids, Pembrokeshire SA62 6BN With Bridget Whitehead and Lesley Charters Nestled on the cliff tops overlooking St Brides Bay, St Nons is a great place to come to rest and renew. There … Continue reading
Free Introduction to Mindfulness. Friday 12th January, St Davids Wellbeing Centre 7pm for coffee and brownies, 7.30- 9pm for Mindfulness. Free admission Followed by 8 week mindfulness course MINDFULNESS FOR LIFE Wednesday’s 31st Jan – 28th March 7 – 8.30pm: Cost: £150 … Continue reading