Below are some local courses we have been notified about. Click on the name for details. In each case, the website mentioned will give more information.
Open Way:
A group meeting on the first and third Wednesdays each month in Llanrhian Church Hall for anyone on the meditation path to wholeness. It is rooted in the Christian contemplative tradition and open to wisdom from other traditions. For further details, click here
Yoga:
A monthly yoga class is held in Brynberian Village Hall on a Saturdays from 10 am til 11.15 am. Beginners are welcome! Cost: £5 or £4 concessions. Please contact Jennie Welton at jennie@yogajen.co.uk for the dates.
www.yogajen.co.uk
Hatha/Yin Yoga
Thursdays, Curtis House, St Davids, 6-7.30 pm
Cost: £49 / Block of 7 classes
(following the school terms)
Posture work, asana flow, slow deep stretch (Yin), breath practice and relaxation: Pascale opens the road to inward spacious awareness. She explores the subtle qualities of the mind offering a strengthening and regenerative practice.
Information & Booking:
www.yogapascale.co.uk – yogapascale@yahoo.co.uk
07791696848
Aruna School of Yoga
The Aruna School of Yoga invites you to re-vitalise yourself in the comfort of Awelfan, Pembrokeshire. On a Yoga Retreat you will enjoy relaxation, meditation and yoga, in 4 star holiday accommodation boasting beautiful sea views of the stunning St. David’s Peninsular. The Pembrokeshire National Park is the only Coastal Park not only in Wales but in the whole of the U.K.
For more information go to www.aruna4u.co.uk